Health & Fitness :: Khush Mag - Asian wedding magazine for every bride and groom planning their Big Day

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BEAUTY

10 Foods To Include In Your Diet To Reduce Inflammation

Focus on your gut health as you add these foods to your diet plan.

Inflamation, Food, Health, Diet

Have or Not to Have

Dr Manoj Kutteri helps you create a roadmap to healthier food habits, the Ayurveda way, so you feel and look your best on your big day.

Diet, Dosha, Health, Ayurveda

12 Foods To Add To Your Diet For Healthy Skin And Hair

Gut health is a stairway to external beauty. Here's all you need to know

Health, Fitness, Hair, Skin

Health, Fitness, Immunity, Boosters, Diet

10 Immunity Boosters To Add To Your Diet Before Your Wedding Day

Take extra care of yourself as you add these foods to your diet...

Four Seasons, Spa Day, Health, Fitness

Four Seasons Hotel Hampshire Spa Reopens With Three Rejuvenating Packages

Indulge in a relaxing spa day at the Four Seasons Hotel Hampshire to relax, unwind and revitalise, as the luxury hotel welcomes back guests. ...

Health, Stress, Essential Oils

11 Beauty Products With Calming Essential Oils For Every Stressed-Out Bride

Unwind and relax as you indulge in aromatherapy to calm your nerves before the big day. ...

Keto, Diet, Fitness, Health

Want To Try Keto Diet Before Your Wedding - Here’s Everything To Know

A comprehensive guide on following a keto diet before your D-day...

Health, Fitness, Arms, Toned, Home Workout

4 Best Exercises For Toned Arms To Do At Home

No gym, no worries! Fitness expert Sumaya Dalmia shares four simple and effective arm exercises that you can do at home. ...

Health, Smoothie, Bridal Glow

6 Smoothie Recipes For Every Health-Conscious Bride-To-Be

With a dash of fruits, nuts and seeds, upgrade your glass of smoothie the healthy way...

Spa, UK, Relax, Luxury

6 Spa Hotels Near London That Are Now Open

It’s Finally Time To Book Your Staycation...

Alex Crockford, Health, Fitness, Workout, Home Workout

Shape up

The ultimate home workout from Alex Crockford...

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