Health & Fitness :: Khush Mag - Asian wedding magazine for every bride and groom planning their Big Day

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BEAUTY

The Importance of Sleep Before Your Wedding Day

catch your 40 winks

Bridal, Beauty, Sleep, Wedding, Big Day, Health, Repair

The busy bride's diet essential

Wedding weightloss is easy with BOL salads and veg pots

BOL, Salad, Vegetarian, Veggie, Healthy, Weightloss, Bridal, Fitness, Quinoa

Put The Fun In Fitness

Party workouts to get you FIT in a flash

Health, Fitness, Yoga, Dance, Cycle, spinning, bridal fitness, big day, wedding

Health, Sleep, Bride, Rest, Silent Night, Wedding, Big Day

Sleeping beauty

How to get a decent night's sleep before the Big Day...

Health, Detox, Lemon

When life gives you lemons

Do the Lemon Detox!...

Fitness, Health, Sport, Fitness First

Get fit in a flash!

Fitness First will get you toned for your Big Day...

Fitness, Arms, Fit

Get in shape

5 ways to get seriously toned arms...

Abs, Flat, 6 pack, Fitness First

No time to waist

5 Ways to Get a Washboard Stomach...

Health, Skin, Food, Water, App, Yoga

Spring Re-set

Now’s the time to revive your body from the inside out...

Health, Fitness, Weight, Personal Training

Shape Up

want the perfect bridal body? gabar singh can help streamline your silhouette...

Weight, Weight Loss, Games

Perfect Fit

Boost your weightloss chances with a retro classic...

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